Please Stop Comparing Yourself To Others
A disclaimer, this isn’t a post to disparage my mom. It’s meant to be a cautionary tale to other parents – don’t compare your child to others. If you don’t have a child, I hope you’re not comparing yourself to others.
Don’t get me wrong, mom loves me and dotes on me. She simply can’t help comparing me with other daughters. One day, I broke down in tears and retorted. I don’t remember what I said, but it was probably like, “if she’s so good, why don’t you make her your daughter?”
Since then, she cut back on the comparisons, but she still throws in a compliment about another daughter every now and then. The compliments are always about a female. Never a male. Successful sons aren’t relevant to me.
Now, not being a mother, I know nothing about bringing up kids, but I know getting compared is bad for me. Yet, it’s definitely not her fault.
Mom compares because my grandmother did it to her. My grandma taught her that comparison helps us learn from others and become better people. It’s a perfectly good intention, and that’s the intention my mom harbors when she compares me to others. And I, in turn, compare myself to my peers.
Then again, I probably would’ve done the comparisons myself even if she had refrained from doing it—most people compare themselves to others.
To someone with low self-esteem, getting compared never stirs my competitive spirits. It simply confirms my perception that I’m not good enough.
I used to fall into the murky pool of self-loathing back when I’ve been out-compared, which is all the time. Thankfully, after decades of self-loathing, I’ve resolved to self-accept. Turns out it’s possible to get sick of hating yourself after all.
These days, I don’t get as mad and disgusted by myself. It’s a step in the right direction. All I want is to be comfortable with the way I am. What does comparing a child or yourself or anyone to others do, really?
What does comparing yourself to others do?
Comparison achieves little if anything
If getting compared to others helps me to become a better person, I’d be a successful person by now. I know I’m not capable. And I know it better than everyone else, I know what I can’t do better than anyone else because I constantly dwell on it. Yes, this girl is bold, that girl is resourceful. Can I be bold and resourceful just by knowing they are? Not really.
It’s true that you can learn to improve what you’re doing by looking at what someone else is doing, but you should only take the pointers, not make the comparison. Teach your child (or yourself) what they (you) can do, not how well some other person is doing.
Comparison creates dissatisfaction, obviously
“Comparison is the thief of joy.” Theodore Roosevelt
I can’t remember how many times I’ve suffered that pang of disappointment in myself when I hear about a successful daughter. Even when I am proud of my thought processes and progresses, when a better, more capable daughter with higher earning power comes along, my satisfaction shatters. Comparison is the thief of joy.
Like it or not, there’ll always be a “better”, more capable person out there. If you turn comparison into a habit for your child or yourself, you’re bound to always be dissatisfied with yourself to some extent.
Comparison is groundless
You can’t compare the rose with the wildflowers, or the rabbit with the turtle. Can you say the orange tastes better than the apple? They have different flavor profiles. We’re all born with different personalities and different circumstances. It’s illogical to expect everyone to perform the same way.
Comparison worsens low self-esteem
When I was a kid, watching other kids in a competition, I’d get so bitter and I’d think I can do better than them. (Yeah, grace is never one of my virtue.) I could never just enjoy the show and be entertained because I instinctively compare myself with them. The bitterness is born of jealousy.
I confirm my own beliefs that I’m not good enough when I compare myself with someone more capable. Instead of accepting that I have a different set of qualities and problems, I jump straight into what I lack. This prevents me from appreciating what I have and how I am.
Ever since I got old enough to see that someone else is better than me, I’ve felt inferior unless I come across someone in a worse situation, in that case, there’s a sense of camaraderie, which brings me to the last problem.
Comparison is not compassionate or gracious
What are you doing when you compare? How are you supposed to feel when you come out on top? Are we supposed to feel better when someone else isn’t doing as well?
When we’re comparing ourselves to others, we’re basically hoping to be better than others. Is the satisfaction from being “better” than someone else a healthy satisfaction? Not at all, it’s mean, even. No one’s better than anyone. We’re all struggling in one way or another.
There’s a reason I’m not good at something, and comparison often rubs my face into what I already know I’m not as good in. Maybe it motivates some people to do better, but motivation can come from healthier places, like inspiration.
When we’re comparing, we’re always viewing someone’s success in relation to ourselves, so we put ourselves in the middle of everything.
I tend to compare myself with any capable woman I hear about. Most of the time, I’ll feel a stab of acidic disappointment in myself. Myself, myself – I’ve put myself in the center of everything. Tsk tsk. Ungracious. So ungracious.
It’s hard to be genuinely happy or sorry for someone if we’re prone to comparison. Our joy for someone better will always be tainted with jealousy or envy.
There’s no better or worse
I wish my grandmother didn’t compare my mom with someone else, but it’s probably what her mom taught her. I can see the effects on my mom. She’s constantly trying to be perfect, to be better, and I feel sorry for her because that’s tiring. I think part of her is still trying to meet my grandma’s expectations, even though my grandma died more than 10 years ago.
Even though mom loves me, she compares me to others. I don’t blame her. How can she not, when that’s what she’s been brought up to do? She finds it hard to tell her friends what I’m doing because I’m strange and unemployed. I feel bad for her, but I’m not about to change who I am. Well, not like I can.
I’ll never be the daughter she wants – a stable, strong and financially robust person (thankfully, she loves me anyway). I’m sensitive, introspective and want little to my name, so I’m not built to climb the corporate ladder. I like to think that I’ve jumped right over the formalities of life into its core issues.
In other words, I simply have a different development arc, and that’s neither better nor worse than anyone else. It’s just… different.
At the end of the day, it’s all about self-acceptance.
Perhaps you compare too, especially when you’re scrolling through social media and seeing the happy pictures of relatives and friends at their fancy dinners or expensive holiday trips. I hope you’ll remember that comparison brings you more harm than good, and not do it.
And if your parents too, compare you with someone else, I hope you’ll understand that it problem comes from a place of love, and remember this.
You became the way you are because of a combination of your personality and circumstances. We’re all on different paths, we carry different baggage and want different things, but there are things we can all do, and that’s to count our blessings, smell the flowers and accept ourselves.
Whether someone else is happy with us or not, we have no control.
To wrap it up
If you find yourself comparing yourself or your child or even your spouse to others, I hope you’ll refrain from doing that. I hope you’ll be kind to your loved ones and yourself – like your loved ones as they are, and yourself as you are.
Julie, thank you for such a thoughtful and honest discussion on comparison. As a parent, I am always trying to redirect my kid’s comparison of one another (or others) and encourage them to grow as an individual and appreciate their uniqueness. One of my kids struggles with low self esteem and self deprecating thoughts and views of herself despite our best efforts to love her well. It’s heartbreaking to watch her unable to see how beautiful and smart she really is and what a gift she is to us and all who know her. If you have any insights of what would have helped you, I would be welcome to your suggestions. As a mother, I want to love my children well so they become all they were created to be. My struggles with comparison have been in other ways. Mostly with the kind of wife or mother or woman I am. Thankfully I have grown a lot in this area and hope to continue. I enjoy reading your thoughts and value your perspective on things.
Hi Alison, sorry for the late reply. I’ve been a little caught up with other things!
I’m sorry to hear that one of your children struggles with low self-esteem. What areas of herself does she struggle with? I think the reason for the low self-esteem and self-deprecation will determine what’s going to help her. If she has high expectations of herself, it’ll present one problem… If it’s bullying, it presents an entirely different set of challenges. I’m afraid I’m in no position to advise, and I’m not even sure what could’ve helped me back then. But I can tell you what’s helping me now.
Right now, what’s helping is the understanding that everyone’s different, and I should love and accept myself as I am. Putting myself down is mean – I won’t criticize a friend for not being smart or pretty or cool enough, so I shouldn’t do it to myself too. Putting myself down also achieves nothing.
I think being told I’m beautiful or smart is wonderful, but it didn’t/wouldn’t help me, because I wouldn’t believe that person. (I still can’t believe anyone who says that. Low self-esteem is like a crooked belief system IMO.) Instead, I tell myself that even if I’m not good enough, I still deserve love from me. Does it make sense?
I really hope she’ll learn to love herself. Low self-esteem is difficult! I’m glad you’ve grown a lot in terms of comparison with others. I feel like if you can demonstrate to her that you can accept and love yourself completely the way you are, it’ll also give her a good role model to go by. Children do learn by example, don’t they?
Thank you so much for reading and commenting! I hope what I wrote here does more help than harm! 🙂
This was such a beautiful and poignant post, Julie. I’m sorry you’ve had to deal with your mother comparing you to other girls/women, but in a way, I feel like all parents do, even if they don’t say it out loud. I’m sure my parents do as well. I’m not in the same place where my parents can brag about me like their friends do with their children. I’m not getting married, or promoted, buying a house, or having kids. I’m still at home, looking for work, and just trying to make it day by day. But I think I compare myself to others more than my parents do. I always will, and it’s something I need to work on. Your post has reminded me that we’re all unique and on different paths. I don’t want to have the lives of some of my friends or my parents’ friends’ kids. I don’t want their lives. I’m trying to make my own path, and that’s okay. Plus, I know I have qualities and strengths that possibly others don’t. I loved how you said you had a different development arc that’s different. That’s how I feel and I’m trying to be okay with it. Because I should be making myself happy, not others.
Thank you for this post, Julie. Sometimes it feels like someone posts something right when you need to read it, and I feel like you did with this post <3
Emily | http://www.thatweirdgirllife.com
Hi Emily! I was really wary about painting my mom in a bad light, I hope I had explained myself sufficiently. 🙂 Comparing is probably something humans have done since the beginning of civilization. So yes, I bet all parents do to different extents. 🙂
I’m in pretty much the same situation as you, except married. Which is really not an achievement, more like “oh I got lucky”.
Sorry you compare yourself to others, I know how damaging that is. I’m glad that my post reminded you that you want your own path! You definitely have your own special set of qualities and strengths. And experience too. I hope you’ll become perfectly okay with yourself.
Thank you for reading and commenting!